Are you ready to start walking?
Do you need motivation to help you stay active?
Walk With Ease may be the program for you! Walk With Ease is a self-directed, FREE program to help you get and stay active. The program can be tailored to fit your individual needs and will also provide you with health information, stretching and strengthening exercises, and ways to help you stay motivated.
To learn more about Walk With Ease, contact the Graves County Health Department at 270-247-3553. We look forward to helping you reach your health and wellness goals!